Beverly International Creatine Select plus Phosphates allows you to absorb more creatine. Beverly Creatine helps yo to do more reps.
Beverly Creatine Select Plus Phosphates
For Creatine to be effective in the muscle cell it must combine with a phosphate. Adding phosphates allows your body to absorb and retain more creatine. During workouts, the phosphates increase your body's ability to regenerate ATP - your muscle cell's energy source - resulting in more reps with less fatigue. Beverly creatine should be one of your basic supplements.
Calories 20 / Cholesterol 0g / Sodium 60 mg / Potassium 310 mg
Serving Size: 12g (1 scoop) Servings Per Container: 41
Creatine Monohydrate 5 gm
Maltodextrin 5mgm
Potassium Phosphate 700 mg
Sodium Phosphate 300 mg
Loading Phase: Take (1) scoop of Beverly Creatine Select (4 - 5) times daily for five (5) days. Take it either before or after training, or before a meal so that the insulin will help to deliver it to your muscle cells. You can add it to your protein drink.
Maintance Phase: Take (1 - 2) scoops daily before and/or after training. Take once daily mid afternoon on non-training days.
List Price $32.00
Creatine Select 500 gr
